The phrase "says to oneself" refers to the act of engaging in an internal verbal dialogue or the process of thinking or speaking privately within one's own mind. It involves expressing thoughts, ideas, or statements in a whisper or silent manner, typically without vocalizing them audibly to others. This self-speaking activity often occurs when an individual is reflecting on a concept or contemplating a decision, where they mentally articulate their thoughts without physically uttering the words.
When someone says to oneself, they may be trying to clarify their own thinking or understand a complex situation by reasoning through it internally. This introspective dialogue allows individuals to sort through emotions, assess the merits of an argument, or explore different perspectives without sharing their internal thoughts with others.
Saying to oneself is a personal and subjective process, enabling individuals to evaluate their own beliefs, opinions, and experiences discreetly. It can be a mechanism for problem-solving, self-reflection, or self-affirmation. This self-talk may involve rehearsing a conversation, motivating oneself, or engaging in an internal debate. While primarily occurring in one's mind, subtle nonverbal cues may accompany this process, such as moving one's lips or gesturing minimally to convey thoughts or explanations more vividly within the mind's eye.
Overall, the term "says to oneself" encompasses the psychological phenomenon of engaging in inner speech, allowing individuals to express their thoughts privately and navigate their mind's internal landscape.
