Mala is a noun that refers to a string of beads commonly used in Hindu and Buddhist religious practices for meditation and chanting. This Sanskrit term translates to "garland" or "necklace" in English. The mala typically consists of 108 beads, although variations with 27 or 54 beads may also be used. Each bead on the mala symbolizes a mantra or prayer, and it is believed that by reciting the mantra while moving each bead through the fingers, one's mind can achieve focus, clarity, and spiritual connection.
Traditionally, malas are made from various materials, including gemstones, rudraksha seeds, sandalwood, or even bone, and are often adorned with a larger bead, known as the guru bead, which marks the beginning and end of the meditation cycle. The material of the beads can hold symbolic significance, as different gemstones are believed to possess unique energetic properties.
In addition to its religious purposes, the mala has also become a popular accessory in contemporary culture, with people wearing it as a fashion statement or as a reminder of mindfulness and spiritual values. It is not uncommon to find variations of malas designed for different intentions, such as promoting love, healing, or stress relief.
